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Papaya leaf: Health benefits of the leaf; digestion, healthy skin and more

Papaya leaf is known for its health benefits and can be used for different purposes. You could make tea or juice out of this leaf to reap maximum benefits. Here take a look at the benefits of papaya leaf.

TN Digital

Updated Aug 10, 2022, 13:30 IST

Papain present in the leaf can help to clear your skin. It can help to exfoliate the skin and remove all the oil and dirt from the pores making the skin healthy and glowing.

Photo : iStock

New Delhi: Papaya is known far and wide for its health benefits and also its benefits for the skin and hair. The fruit has several vitamins, minerals, antioxidants and fibres present in it which help to fight diseases and other health conditions. The fruit is also known to help in weight loss. However, not just the fruit, even the leaf is known to be beneficial.

Papaya leaf is also known for its health benefits and can be used for different purposes. You could make tea or juice out of this leaf to reap maximum benefits. Here take a look at the benefits of papaya leaf.

Papaya leaf helps to reduce the symptoms of dengue. When an individual is infected with the dengue virus and is not treated in the early stages, the condition might worsen which might lead to a reduction in the platelet level. Papaya leaf helps to improve the level of platelets in the blood. However, it is not a cure for the condition and can only help with the symptoms.
Papaya leaf can help manage blood sugar levels. The leaf has compounds present in it which helps to lower blood sugar levels. It can also protect the insulin-producing cells present in the pancreas.
Papaya leaf can help if you are suffering from digestive problems. If you are suffering from gas, constipation or bloating, papaya leaf could help. Moreover, it has the presence of a compound called papain which helps resolve your digestive distress. The presence of fibre in it can also reduce your problems.
Papaya leaf for healthy skin. Papain present in the leaf can help to clear your skin. It can help to exfoliate the skin and remove all the oil and dirt from the pores making the skin healthy and glowing.

Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.

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