Know why people with diabetes should always monitor their blood glucose level

New Delhi: Blood sugar or glucose is the amount of sugar present in the blood at any given point in time. Glucose is the body’s main source of energy and it is required by the body to perform all its functions. However, when the level of blood glucose increases, it might lead to several other health problems.

The increase happens when the insulin in the body is unable to respond and this eventually increases the blood sugar level. When the condition becomes chronic, it might damage other organs such as the kidneys and nerves among other organs.

The blood sugar range:

The blood sugar range varies for different people and it is recommended that you ask your doctor about your desired range. Supposedly, if you are non-diabetic, then your range of blood glucose levels will be different as compared to an individual who is diabetic. However, for a healthy individual, during fasting hours, the blood sugar level should be below 95 mg/dl. On the other hand, your blood sugar level should be somewhere around 140 mg/dl after 2 hours of your meal. Now, this range varies depending upon several other factors such as age or if you are diabetic or non-diabetic and other factors.

When you monitor your blood glucose levels, it helps to keep in check if you are there in your desired range. Along with that, this level also helps you and the doctor to take necessary decisions to avoid severe health conditions. If you have high blood sugar levels and are on some medication, monitoring helps you to understand if the medication is working for you or not.

Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.