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Samantha Ruth Prabhu follows the most basic and healthy diet plan
We stumbled upon an old video that sees Samantha Ruth Prabhu explain her diet which is vegan and filled with a lot of veggies. Want a hot bod like the Oo Antava star? Here's all you need to know...
Samantha Ruth Prabhu diet
We've already established that Samantha Ruth Prabhu can't do any wrong when it comes to fashion. Whether it's for a wedding, day out with her friends, a trip to the salon or to play with her lil pooch, Samantha's fashion picks are always on-fleek. Even during the lockdown, Samantha has been taking to her social media handle to make home wear look so chic and fashionable.
But this time around, it isn't about her flawless sartorial pics, but her diet. Samantha recently arrived on the set of Koffee With Karan 7 and she looked too hot to handle. And while the actress often shares images and videos of her workout routine, we often wonder what Samantha eats in a day.
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We stumbled upon an old video of Samantha where a fan asked her what she eats in a day to which the hottie said that she eats a lot of veggies. Sam said, "I'm vegan, so non vegetarian, no dairy, just veggies and a lot of veggies. I eat rice, I love my rice. My food is very basic but I am very happy with it."
@Samanthaprabhu2 Q: Mam what is that basic diet u follow to keep urself fit n fine in all times and seasons #AskSam… t.co/zHhdFzTfSy
— ANI (@ANI) Sep 2, 2020
Over the last few years, especially during the lockdown, Samantha started growing vegetables in her home garden and enjoyed a farm-to-table meal. Although a lot of people assert that rice isn't good for you, rice is gluten-free and moreover, if you drain the starch, the sugar content also drops.
Samantha follows a hectic workout routine where she lifts weights and also takes time to do cardio. It's no wonder that she has one of the hottest bods in town.
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