Use THESE ingredients available in your kitchen to control sneezing

However, even with the required amount of precaution, you might fall sick and that might lead to cough, cold and fever. This could be a viral fever or even some sort of an infection or allergy. You can consult your doctor who can prescribe you medication that will help to alleviate the condition.
Sneezing

Another extremely effective ingredient is honey. You could add it to your tea or warm water and drink it. It will work to provide you relief from sneezing.

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New Delhi: The ongoing monsoon can make everyone vulnerable to cough, cold, fever, and other health issues. Therefore it is important to keep yourself protected at all times. From eating the right food to protecting yourself from the rains, all of these are necessary preventive measures during the season.
However, even with the required amount of precaution, you might fall sick and that might lead to cough, cold and fever. This could be a viral fever or even some sort of an infection or allergy. You can consult your doctor who can prescribe you medication that will help to alleviate the condition. Along with that, you could also use these home remedies to control your sneezing.
  1. Ginger and Tulsi: These two ingredients can help you provide relief from the condition. You could add them to your tea or boil them and drink the concoction to soothe your throat and nasal passage.
  2. Black cardamom: Chew black cardamom when you are sneezing continuously and that’ll help to stop the mucous flow and also provide relief. The oil that is secreted from this spice is also beneficial for your health.
  3. Turmeric: This holy grail is known far and wide for its health benefits. You could add it to lukewarm milk and drink that and it will help to clear your nasal congestion and also stop the sneezing.
  4. Honey: Another extremely effective ingredient is honey. You could add it to your tea or warm water and drink it. It will work to provide you relief from sneezing.
Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.
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